Common Signs and Symptoms of Stress.

Here are just some of the signs and symptoms of stress;

Feeling GoodPHYSICAL

  • Fatigue
  • Nausea
  • Vomiting
  • Headaches
  • Back pain
  • Chest pain
  • Muscle tremors
  • Grinding of teeth
  • Profuse sweating
  • Rapid heart rate
  • Dizziness

EMOTIONAL

  • Anxiety
  • Fear
  • Denial
  • Guilt
  • Uncertainty
  • Depression
  • Anger
  • Irritability
  • Crying

SOCIAL/BEHAVIORAL

  • Withdrawal
  • Pacing
  • Suspicion
  • Emotional Outbursts
  • Inability to rest
  • Insomnia
  • Substance/Alcohol abuse

Contact Breathe for Workplace Massage here to find out more.